¿Qué descripción sobre la carga de entrenamiento es incorrecta?
BONUS (3 puntos extras) ¿En qué 3 ciclos dividimos el periodo de entrenamiento? (apuntar en ficha de respuestas).
A/ Volumen: nº de ejercicios, series y repeticiones.
B/ Densidad: la diferencia entre el tiempo de trabajo y el tiempo de recuperación.
C/ Intensidad: tiempo total del entrenamiento.
D/ Todas son incorrectas.
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